Carol was one of our keynote speakers for the Spring Women's Retreat. What Carol shared with us was fresh, invigorating and full of truth. We received practical and life changing tools concerning keeping our bodies healthy.

          Cherie Hammond, Coordinator Women's Ministries, Belmont Church

 

All the women were talking for months following the retreat Carol did for us.

          Nancy Barra, Senior Pastor's Wife, Tri-City Christian Center, Canton, Michigan

 

At our “Gal’s Thang” event, Carol spoke on “Changing from the Inside out for Vibrant Health”. and talked about the importance of having a positive self-image, exercising and getting proper nourishment for our bodies and the importance of our spiritual relationship with God. I left the presentation feeling very good about life and where I am at this time in my life.
I felt an overwhelming joy in seeing all the gals that were participating in the light workout afterward that Carol led. They were from all levels of fitness and all ages.
It made me feel great to leave that day knowing that Carol had made a difference in assisting both staff and clients with their decision to embark on a wellness program.
I look forward to future opportunities for Carol to share her messages and ideas with members and staff. Thank you to Carol for sharing her lessons of life with this group.

          Michelle Petrin
Senior Fitness Director Green Hills YMCA

 

Everyone, from the teenagers to mothers and grandmothers, enjoyed your inspiring program!! You provided practical advice for incorporating exercise and nutrition in our daily lives. The feedback was tremendous. We all felt that we could relate to one or more of the topics you covered. Whether it is teenagers dealing with body image or as simple as the importance of posture. Thank you for inspiring us!

          Temple Sisterhood

 

Carol spoke to our group of women, like the big sister I never had. She spoke about the healthy components of a person who feels good about herself. She encouraged us to look in the mirror and give ourselves positive messages, especially when "the world" gives us negative and false images. She really addressed the whole person in regards to healthy eating, drinking water, exercise and taking care of one's spiritual side.

          Amy Cooper

 

Carol brought an exceptionally sound message of health and wholeness for our Christian walk. We are created in three parts - body, soul and spirit and Carol's teaching and life example touches on all areas of our life. You will leave after spending any time with Carol a different person - knowing God's "healthy" will for his already perfect design.

          Michelle Major, Pastoral Staff, Tri-City Christian Center, Canton, Michigan

 

This class was a great encouragement! Carol's knowledge of physical wellness and love of the Lord make this class like no other. It's filled with the best fitness facts as well as scripture and words of wisdom. I met and got to know several women. The bonds made in this class, sweating and laughing together, will last a lifetime. We still encourage each other with our smiles and friendship. I'm grateful for the things I've learned from Carol and love having lost a few pounds. I want to take this class again.

          Vickie McKelvey, Workshop Participant

 

In large conferences and small workshops alike, Carol Frazier's humor, uncommon good sense, and materials bring light to issues of great interest to Christian men and women alike - Godly living in the current of ungodly culture. She helps us laugh at things that make us cry in private, but brings light and hope to areas that are common struggles. Carol's hands-on workshops give simple steps to encourage people to take positive action to reclaim their lives for Christ. I highly recommend Carol's workshops and seminars.

          Casey Smith Baluss, Ed.D., Pastor, Belmont Church

 

We all need a little advice, encouragement and mentoring along our way. Carol Frazier's program was all this and more. I found her information extremely valuable, common sense mixed with expert wisdom. Carol's warm personality and disciplined lifestyle actually challenge you to believe that you too can lead a healthy life with just a few tweeks and changes. Her choice piece of advice that sunk in with me? Drinking lots of water, lots of water...not only flushing out the impurities and aiding in feeling full and weight loss, but hydrating our skin. I have extremely dry skin and it never occurred to me to hydrate, moisture if you will, from the inside out! Thanks Carol, I'm flake-free this winter!

          Julie Hunt, Author & Public Speaker

 

We were blessed to have Carol Frazier speak at our first annual MTV: The Real Deal! Event (an event for mothers and college-bound daughters). Our intent was to provide both mothers and daughters education and practical advice to deal with a variety of issues as they enter college (i.e. media/body image, self-defense, date-rape, eating disorders, dating/boundaries, and sexually transmitted diseases). Carol co-taught the plenary session called: Waiting, Dating and Contemplating. Carol was able to provide very specific and practical tools/tips for young women as they prepare for adulthood. She was engaging, honest, and thorough. This combination made her easy to listen to and provided tangible ways for young women to be better able to make healthy life choices in the future. I just wish I had her to listen to when I was a teenager! We look forward to her returning to our event next year and hope to create a longer break out session so she can have even more time and opportunity to help our young women.

          Renée Rizzo, Executive Director, Hope Clinic for Women

 

Carol’s Keynote address for our organization’s 2004 Design Conference (Tennessee Interior Design Coalition), was awesome! She was motivating, accepting and funny. Her mixture of evidence-based finding and real-life anecdotes presented a true balanced point of view. Her presentation, “The Sane and Simple: Finding Freedom and Balance through the Seven Essential Components of Vital Health”, was a true gift to our organization and to me personally. Her total commitment to health and balance influences me constantly. I can’t thank her enough!

          Katherine Setzer, Enterprise Resource Group

 

Everyone, from the teenagers to mothers and grandmothers, enjoyed your inspiring program!! You provided practical advice for incorporating exercise and nutrition in our daily lives. The feedback was tremendous. We all felt that we could relate to one or more of the topics you covered. Whether it is teenagers dealing with body image or as simple as the importance of posture. Thank you for inspiring us!!

       Temple Sisterhood


I just wanted to drop a note of “thanks” for all you did to make the Women’s Conference such a great success! Your vulnerab ility was so engaging, and I loved what you said about God not needing miserable, jaded adults to inhabit the planet!! How true, and what a clarion call to us
all to get past our “stuff” and live Beauty and Christ’s love now!

        Blair Morgan

 

Thank you so much for coming to Creative Child Center to discuss health and nutrition with the kids. This topic is so important and we are very grateful that you took the time to do your program with our Children. They thoroughly enjoyed it!

        Nancy Lipson, Director, Creative Child Center