September 12th - October 8th

LifeCues™ presents a very special Fall series at STEPS, Inc., 2424 21st Ave.

A 4-week Workshop

These four sessions will leave you educated, rejuvenated and motivated to stick to a simple and practical wellness plan. Come and learn the way of The Sane and Simple! This workshop would also be a great gift to give to someone you love. Bring a friend, bring a teenage girl!

Session 1 Mon. Sept. 12th or Sat. Sept. 17th
Session 2 Mon. Sept. 19th or Sat. Sept. 24th
Session 3 Mon. Sept. 26th or Sat. Oct. 1st
Session 4 Mon. Oct. 3rd or Sat. Oct. 8th


Mix or match Saturday or Monday sessions based on your schedule.

The first half of each session will be exercise, so please wear comfortable clothes and athletic shoes.
The second half of each session will be focused on one of the essential components of vibrant health.
This workshop is for women and adolescent girls. Moms and daughters are encoouraged to come!


Cost for Workshop: $125 for all 4 sessions, materials included, paid in full by Sept. 5th

All Major Credit Cards Accepted or payment can be made by cash, check or money order.

Space is limited and will fill up quickly! Your place is secured once payment is received.


Contact Carol for Information and Reservation by e-mail or phone: 615.292.0582

Send checks or money orders to:

Carol Buckley Frazier LifeCues
1407 Elmwood Ave.
Nashville TN 37212


Dr. Irv Rubenstein, exercise physiologist and president of STEPS, Inc., notes that "Carol's work is well respected among her peers. That STEPS can provide a venue for her to bring her model to others is an honor."



Friday, September 30th

"All About Women 2005"
Gaylord Opryland Resort and Convention Center
"From Pain to Power: Transforming Your Life from the Inside Out"

Carol’s message will be that any positive and permanent life change begins with changing your inner-programming.



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